Meet Divya

Divya is a skilled and compassionate counseling psychologist dedicated to helping individuals navigate life's complexities and achieve greater mental well-being. She specializes in evidence-based therapies, primarily Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT). These approaches empower individuals to identify and challenge negative thought patterns and develop healthier coping mechanisms.

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Whether you're struggling with anxiety, depression, relationship issues, stress management, or simply seeking personal growth and self-discovery, Divya's expertise in CBT and REBT can provide you with effective tools and strategies to overcome obstacles and cultivate positive change. She creates a safe and supportive therapeutic environment where clients feel comfortable exploring their thoughts and feelings.

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Divya is deeply committed to providing culturally sensitive and inclusive care. As a multilingual therapist fluent in Kannada, Tamil, Telugu, and English (and Hindi, as mentioned on the home page), she understands the importance of having a therapist who can connect with you on a deeper level, both linguistically and culturally. This fluency allows her to tailor her approach to each individual's unique background and experiences, ensuring that therapy is accessible and effective.

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She recognizes that cultural context plays a significant role in mental well-being and strives to create a therapeutic space that respects and honors each client's cultural identity. Divya's empathetic and understanding approach fosters a strong therapeutic alliance, which is essential for facilitating meaningful change and growth. She is passionate about empowering her clients to live more fulfilling and meaningful lives.