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Therapy Stories with Pranav

An illustration showing four colored power cords plugging into a power strip to represent different attachment styles and their impacts. The red cord represents anxious attachment, characterized by a fear of abandonment. The yellow cord represents avoidant attachment, marked by emotional distance. The green cord represents secure attachment, involving trust and healthy boundaries. The orange cord represents disorganized attachment, exhibiting unpredictable and inconsistent relationship behaviors.

An illustration showing four colored power cords plugging into a power strip to represent different attachment styles and their impacts. The red cord represents anxious attachment, characterized by a fear of abandonment. The yellow cord represents avoidant attachment, marked by emotional distance. The green cord represents secure attachment, involving trust and healthy boundaries. The orange cord represents disorganized attachment, exhibiting unpredictable and inconsistent relationship behaviors.

How Attachment Styles Shape Our Romances and Friendships (And How to Change Them)

Pranav Amarnath

Jul 57 min read

Unlock Healing: 7 Powerful Benefits of Therapy You Need to Know

Unlock Healing: 7 Powerful Benefits of Therapy You Need to Know

Unlock Healing: 7 Powerful Benefits of Therapy You Need to Know

Synapse Mental Wellbeing

May 155 min read

Comparison of a comfortable in-person therapy office and a cozy online therapy home setup with Synapse Mental Wellbeing

Comparison of a comfortable in-person therapy office and a cozy online therapy home setup with Synapse Mental Wellbeing

Online vs. In-Person Therapy: Making the Right Choice for Your Mental Health

Synapse Mental Wellbeing

May 146 min read

When Your Child Worries Too Much: A Parent's Guide to Understanding and Supporting Childhood Anxiety

When Your Child Worries Too Much: A Parent's Guide to Understanding and Supporting Childhood Anxiety

When Your Child Worries Too Much: A Parent's Guide to Understanding and Supporting Childhood Anxiety

May 128 min read

A person sitting alone in dim light, scrolling on their phone late at night, with a chat interface visible on the screen - symbolising the quiet loneliness of seeking emotional support from an AI instead of a human.

A person sitting alone in dim light, scrolling on their phone late at night, with a chat interface visible on the screen - symbolising the quiet loneliness of seeking emotional support from an AI instead of a human.

The AI Therapist Trap: Why Indians use ChatGPT for mental health instead of Therapy

Mar 166 min read

How to Cope with Anxiety and Depression: Actionable Daily Strategies

How to Cope with Anxiety and Depression: Actionable Daily Strategies

How to Cope with Anxiety and Depression: Actionable Daily Strategies

Feb 215 min read

Shortness of Breath: Is It Anxiety, A Medical Emergency or Something Else? A Psychologist’s Guide

Shortness of Breath: Is It Anxiety, A Medical Emergency or Something Else? A Psychologist’s Guide

Shortness of Breath: Is It Anxiety, A Medical Emergency or Something Else? A Psychologist’s Guide

Therapy Stories with Pranav

Pranav Amarnath

Jan 157 min read

Beyond the Fee: Understanding the True Cost and Value of Therapy in India

Beyond the Fee: Understanding the True Cost and Value of Therapy in India

Beyond the Fee: Understanding the True Cost and Value of Therapy in India

Pranav Amarnath

Dec 8, 20254 min read

I Refactored My Brain and: Why 'Hustle Culture' is a Memory Leak in Your Productivity

I Refactored My Brain and: Why 'Hustle Culture' is a Memory Leak in Your Productivity

I Refactored My Brain and: Why 'Hustle Culture' is a Memory Leak in Your Productivity

Therapy Stories with Pranav

Pranav Amarnath

Nov 24, 20257 min read

5 Reasons Why Therapy Might Not Be Working (and What to Do Next)

5 Reasons Why Therapy Might Not Be Working (and What to Do Next)

5 Reasons Why Therapy Might Not Be Working (and What to Do Next)

Synapse Mental Wellbeing

Nov 4, 20255 min read

Elevate Your Emotional Wellbeing with Everyday Strategies

Elevate Your Emotional Wellbeing with Everyday Strategies

Elevate Your Emotional Wellbeing with Everyday Strategies

Synapse Mental Wellbeing

Nov 1, 20254 min read

Support Systems for Anxiety and Depression in Bengaluru

Support Systems for Anxiety and Depression in Bengaluru

Support Systems for Anxiety and Depression in Bengaluru

Pranav Amarnath

Oct 20, 20255 min read

Crisis Intervention: Resources for Immediate Support

Crisis Intervention: Resources for Immediate Support

Crisis Intervention: Resources for Immediate Support

Synapse Mental Wellbeing

Oct 6, 20254 min read

Using the Interactive Feelings Wheel for Emotional Insight

Using the Interactive Feelings Wheel for Emotional Insight

Using the Interactive Feelings Wheel for Emotional Insight

Synapse Mental Wellbeing

Sep 27, 20255 min read

Beyond the Label: The Truth About Therapy Modalities

Beyond the Label: The Truth About Therapy Modalities

Beyond the Label: The Truth About Therapy Modalities

Therapy Stories with Pranav

Pranav Amarnath

Sep 14, 20253 min read

It’s Not Just for ‘Crazy’ People: The Truth About Therapy in Bengaluru

It’s Not Just for ‘Crazy’ People: The Truth About Therapy in Bengaluru

It’s Not Just for ‘Crazy’ People: The Truth About Therapy in Bengaluru

Therapy Stories with Pranav

Pranav Amarnath

Sep 14, 20253 min read

Navigating the Maze: A Guide to Finding the Best Mental Health Services in Bengaluru

Navigating the Maze: A Guide to Finding the Best Mental Health Services in Bengaluru

Navigating the Maze: A Guide to Finding the Best Mental Health Services in Bengaluru

Pranav Amarnath

Sep 13, 20257 min read

Effective Stress Management Strategies for City Dwellers

Effective Stress Management Strategies for City Dwellers

Effective Stress Management Strategies for City Dwellers

Pranav Amarnath

Sep 13, 20253 min read

Fostering Emotional Wellness: Tips for Everyday Life

Fostering Emotional Wellness: Tips for Everyday Life

Fostering Emotional Wellness: Tips for Everyday Life

Pranav Amarnath

Sep 13, 20253 min read

Enhance Your Emotional Balance for a Happier Life

Enhance Your Emotional Balance for a Happier Life

Enhance Your Emotional Balance for a Happier Life

Synapse Mental Wellbeing

Aug 28, 20254 min read

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Disclaimer:
Synapse offers resources and information to promote mental wellbeing, we understand that some situations require immediate, in-person intervention. Synapse is not a crisis hotline or substitute for medical care. If you are experiencing thoughts of self-harm, suicide, severe clinical symptoms, or any other mental health emergency, please seek immediate help. Here are some resources that may be helpful: http://healthcollective.in/contact/helplines/ or https://findahelpline.com/i/iasp

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